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However, the court players may catch and touch the ball in the air within it as long as the player starts his jump outside the zone and releases the ball before he lands landing inside the perimeter is allowed in this case as long as the ball has been released.

If a player without the ball contacts the ground inside the goal perimeter, or the line surrounding the perimeter, he must take the most direct path out of it.

However, should a player cross the zone in an attempt to gain an advantage e. Similarly, violation of the zone by a defending player is penalized only if they do so in order to gain an advantage in defending.

Outside of one long edge of the court to both sides of the middle line are the substitution areas for each team. Team officials, substitutes, and suspended players must wait within this area.

A team's area is the same side as the goal the team is defending; during halftime, substitution areas are swapped. Any player entering or leaving the play must cross the substitution line which is part of the side line and extends 4.

At half-time, teams switch sides of the court as well as benches. For youths, the length of the halves is reduced—25 minutes at ages 12 to 15, and 20 minutes at ages 8 to 11; though national federations of some countries may differ in their implementation from the official guidelines.

If a decision must be reached in a particular match e. Should these not decide the game either, the winning team is determined in a penalty shootout best-of-five rounds; if still tied, extra rounds are added until one team wins.

The referees may call timeout according to their sole discretion; typical reasons are injuries, suspensions, or court cleaning. Penalty throws should trigger a timeout only for lengthy delays, such as a change of the goalkeeper.

Since , teams can call 3 team timeouts per game up to two per half , which last one minute each. This right may only be invoked by the team in possession of the ball.

Team representatives must show a green card marked with a black T on the timekeeper's desk. The timekeeper then immediately interrupts the game by sounding an acoustic signal to stop the clock.

Before , teams were allowed only one timeout per half. For the purpose of calling timeouts, overtime and shootouts are extensions of the second half.

A handball match is adjudicated by two equal referees. Some national bodies allow games with only a single referee in special cases like illness on short notice.

Should the referees disagree on any occasion, a decision is made on mutual agreement during a short timeout; or, in case of punishments, the more severe of the two comes into effect.

The referees are obliged to make their decisions "on the basis of their observations of facts". The referees position themselves in such a way that the team players are confined between them.

They stand diagonally aligned so that each can observe one side line. Depending on their positions, one is called field referee and the other goal referee.

These positions automatically switch on ball turnover. They physically exchange their positions approximately every 10 minutes long exchange , and change sides every five minutes short exchange.

The IHF defines 18 hand signals for quick visual communication with players and officials. The signal for warning is accompanied by a yellow card.

The referees are supported by a scorekeeper and a timekeeper who attend to formal things such as keeping track of goals and suspensions, or starting and stopping the clock, respectively.

They also keep an eye on the benches and notify the referees on substitution errors. Their desk is located between the two substitution areas.

Each team consists of seven players on court and seven substitute players on the bench. One player on the court must be the designated goalkeeper, differing in his clothing from the rest of the field players.

Substitution of players can be done in any number and at any time during game play. An exchange takes place over the substitution line.

A prior notification of the referees is not necessary. Some national bodies, such as the Deutsche Handball Bund DHB, "German Handball Federation" , allow substitution in junior teams only when in ball possession or during timeouts.

This restriction is intended to prevent early specialization of players to offence or defence. Field players are allowed to touch the ball with any part of their bodies above and including the knee.

As in several other team sports, a distinction is made between catching and dribbling. A player who is in possession of the ball may stand stationary for only three seconds, and may take only three steps.

They must then either shoot, pass, or dribble the ball. Taking more than three steps at any time is considered travelling, and results in a turnover.

A player may dribble as many times as they want though, since passing is faster, it is the preferred method of attack , as long as during each dribble the hand contacts only the top of the ball.

Therefore, carrying is completely prohibited, and results in a turnover. After the dribble is picked up, the player has the right to another three seconds or three steps.

The ball must then be passed or shot, as further holding or dribbling will result in a double dribble turnover and a free throw for the other team.

Other offensive infractions that result in a turnover include charging and setting an illegal screen. Carrying the ball into the six-meter zone results either in ball possession by the goalkeeper by attacker or turnover by defender.

Only the goalkeepers are allowed to move freely within the goal perimeter, although they may not cross the goal perimeter line while carrying or dribbling the ball.

Within the zone, they are allowed to touch the ball with all parts of their bodies, including their feet, with a defensive aim for other actions, they are subject to the same restrictions as the field players.

The goalkeepers may participate in the normal play of their teammates. They may be substituted by a regular field player if their team elects to use this scheme in order to outnumber the defending players.

Earlier, this field player become the designated goalkeeper on the court; and had to wear some vest or bib to be identified as such.

That shirt had to be equal in colour and form to the goalkeeper's shirt, to avoid confusion. A rule change meant to make the game more offensive now allows any player to substitute with the goalkeeper.

The new rule resembles the one used in ice hockey. This rule was first used in the women's world championship in December and has since been used by the men's European championship in January and by both genders in the Olympic tournament in Rio in If either goalkeeper deflects the ball over the outer goal line, their team stays in possession of the ball, in contrast to other sports like football.

The goalkeeper resumes the play with a throw from within the zone "goalkeeper throw". Passing to one's own goalkeeper results in a turnover.

In a penalty shot, throwing the ball against the head of a goalkeeper who is not moving risks a direct disqualification "red card".

Outside of own D-zone, the goalkeeper is treated as a current field player, and has to follow field players' rules; holding or tackling an opponent player outside the area risks a direct disqualification.

Each team is allowed to have a maximum of four team officials seated on the benches. An official is anybody who is neither player nor substitute.

One official must be the designated representative who is usually the team manager. Since , representatives can call up to 3 team timeouts up to twice per half , and may address the scorekeeper, timekeeper, and referees before that, it was once per half ; overtime and shootouts are considered extensions of the second half.

Other officials typically include physicians or managers. Neither official is allowed to enter the playing court without the permission of the referees.

The ball is spherical and must be made either of leather or a synthetic material. It is not allowed to have a shiny or slippery surface.

As the ball is intended to be operated by a single hand, its official sizes vary depending on age and gender of the participating teams. The referees may award a special throw to a team.

This usually happens after certain events such as scored goals, off-court balls, turnovers and timeouts.

All of these special throws require the thrower to obtain a certain position, and pose restrictions on the positions of all other players.

Sometimes the execution must wait for a whistle blow by the referee. Penalties are given to players, in progressive format, for fouls that require more punishment than just a free-throw.

Actions directed mainly at the opponent and not the ball such as reaching around, holding, pushing, tripping, and jumping into opponent as well as contact from the side, from behind a player or impeding the opponent's counterattack are all considered illegal and are subject to penalty.

Any infraction that prevents a clear scoring opportunity will result in a seven-meter penalty shot. Typically the referee will give a warning yellow card for an illegal action; but, if the contact was particularly dangerous, like striking the opponent in the head, neck or throat, the referee can forego the warning for an immediate two-minute suspension.

Players are warned once before given a yellow card; they risk being red-carded if they draw three yellows.

A red card results in an ejection from the game and a two-minute penalty for the team. A player may receive a red card directly for particularly rough penalties.

For instance, any contact from behind during a fast break is now being treated with a red card; as does any deliberate intent to injure opponents.

A red-carded player has to leave the playing area completely. A player who is disqualified may be substituted with another player after the two-minute penalty is served.

A coach or official can also be penalized progressively. Any coach or official who receives a two-minute suspension will have to pull out one of their players for two minutes; however, the player is not the one punished, and can be substituted in again, as the penalty consists of the team playing with one fewer player than the opposing team.

After referees award the ball to the opponents for whatever reason, the player currently in possession of the ball has to lay it down quickly, or risk a two-minute suspension.

Also, gesticulating or verbally questioning the referee's order, as well as arguing with the officials' decisions, will normally risk a yellow card.

If the suspended player protests further, does not walk straight off the field to the bench, or if the referee deems the tempo deliberately slow, that player risks a double yellow card.

Illegal substitution outside of the dedicated area, or if the replacement player enters too early is prohibited; if they do, they risk a yellow card.

Players are typically referred to by the positions they are playing. The positions are always denoted from the view of the respective goalkeeper, so that a defender on the right opposes an attacker on the left.

However, not all of the following positions may be occupied depending on the formation or potential suspensions. There are many variations in defensive formations.

Usually, they are described as n:m formations, where n is the number of players defending at the goal line and m the number of players defending more offensive.

Attacks are played with all field players on the side of the defenders. Depending on the speed of the attack, one distinguishes between three attack waves with a decreasing chance of success:.

The third wave evolves into the normal offensive play when all defenders not only reach the zone, but gain their accustomed positions.

Some teams then substitute specialised offence players. However, this implies that these players must play in the defence should the opposing team be able to switch quickly to offence.

The latter is another benefit for fast playing teams. If the attacking team does not make sufficient progress eventually releasing a shot on goal , the referees can call passive play since about , the referee gives a passive warning some time before the actual call by holding one hand up in the air, signalling that the attacking team should release a shot soon , turning control over to the other team.

A shot on goal or an infringement leading to a yellow card or two-minute penalty will mark the start of a new attack, causing the hand to be taken down; but a shot blocked by the defense or a normal free throw will not.

If it were not for this rule, it would be easy for an attacking team to stall the game indefinitely, as it is difficult to intercept a pass without at the same time conceding dangerous openings towards the goal.

Very fast teams will also try a 3—3 formation which is close to a switching man-to-man style. The formations vary greatly from country to country, and reflect each country's style of play.

The drills and videos have been extremely beneficial to me and my team. Learn how to maximise the effects of crossing in the game, both in your own half and going forward!

Preview Plan. Get your players breaking quickly, drawing in defenders to create space and more scoring opportunities! Teach your players to hit the bullseye every time with this week's accuracy games-based session.

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Prev Next Crossing and Defending Against Crosses Learn how to maximise the effects of crossing in the game, both in your own half and going forward!

Draw in Defenders for the Break Through Get your players breaking quickly, drawing in defenders to create space and more scoring opportunities!

Throwing Accuracy - Hit the Bullseye!

Handball Spiellänge Video

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